1-on-1 Coaching

If you are not ready to join a group class or would prefer a tailored plan then our 1-on-1 coaching is for you. For fitness and yoga or a combination!

How it works

  • √ Initial Assessment

  • √ Custom Training Plan

  • √ In-Person & Online

  • √ Dedicated Support

“Sarah was one of the few coaches that got me excited to work out. Her rhythm, and personalized plan made the class fly by! I would highly recommend her if you’re looking to stay balanced, and get stronger”.

— Jude, Berlin